Utilize The Law Of Gratitude To Get More Out Of Your Life: Starting Off From Where We Left Off
From the last post we went over 4 of the reasons to Utilize The Law Of Gratitude To Get More Out Of Your Life. If you have not read it then you would need to click here to read it.
Utilize The Law Of Gratitude To Get More Out Of Your Life: The Last Of The Reasons
Utilize The Law Of Gratitude To Get More Out Of Your Life Reason Five: Gratitude Unlocks the Fullness of Life
Feelings of gratitude turn what you have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast or a house into a home. Gratitude makes sense of your past, brings peace for today, and creates a vision for tomorrow.
Grateful people tend to be more optimistic, a characteristic that researchers say boosts the immune system. Studies indicate that daily gratitude exercises result in higher reported levels of alertness, enthusiasm, determination, optimism and energy. Grateful people experience less depression and stress, are more likely to help others, exercise regularly and tend to make more progress toward personal goals. People who feel grateful are also more likely to feel loved.
Utilize The Law Of Gratitude To Get More Out Of Your Life Reason Seven: Gratitude Provides an Immediate Sense of Well-Being
Gratitude, it turns out, can help us better manage stress. Gratitude research is beginning to suggest that feelings of thankfulness have tremendous positive value in helping people cope with daily problems, especially stress.
Utilize The Law Of Gratitude To Get More Out Of Your Life Reason Eight: Feeling Grateful is the Main Cause of ‘Sustained Joy’
Focusing on the gifts one has been given is an antidote to envy, resentment, regret and other negative states that undermine long-term happiness. Joy is the simplest form of gratitude.
Utilize The Law Of Gratitude To Get More Out Of Your Life Reason Nine: The More You Give—The More You Receive
You always get more of whatever you appreciate. When you express love, gratitude and sincere appreciation, you naturally expand. Consciously appreciating what you already have is the short-cut to manifestation and the secret to personal fulfillment. The more you assist others, the more you will assist yourself.
Utilize The Law Of Gratitude To Get More Out Of Your Life Reason Ten: When You Are Genuinely Thankful Anger and Fear Disappear
One of the incredible truths about gratitude is that it is impossible to feel both the positive emotion of thankfulness and a negative emotion such as anger or fear at the same time.
To Practice This Thought:
• Be lavish in your gratefulness.
• Make gratitude a daily ritual.
• Be thankful for whatever forces you to deal with your own strong emotions.
• Set aside an hour or two to do nothing much except be grateful.
Focus on what is working in your life and what IS right in the world. It doesn’t matter how small or seemingly insignificant it may be. Before long you will notice that more things will fall into place with little or no effort on your part. Gratitude is a wonderful tool to use to feel good fast.